• singapore athletics
singapore athletics
How to Treat Leg Injuries at Home
  • January 30th, 2009

Part 1 – Assessment

Nothing beats professional help and advice, but this is do-it-yourself home assessment and remedy treatment for leg injuries.

I know plenty of athletes out there who just refuse to go to physicians or just don’t know who to turn to, but here’s a few good links.

Part 2 – RICE

Like I said earlier, if it hurts, please seek professional medical help. Good Luck!


Posted by Uncle Sha.
singapore athletics

Mailing List

  • Email:


    Subscribe Unsubscribe

Singapore Sports

  • About
Singapore Athletics is the oldest Singapore sports portal. We are established on 25th February 1999 and are run by volunteers. Get all your latest local sporting news, results, downloads and videos and photos at this blog ... more »

Help keep this site alive. Blog + file hosting can be expensive for me. Any amount is appreciated.
singapore athletics
Got an ad? Contact me for advertising rates »
singapore athletics
singapore athletics
  • Latest
singapore athletics

Interviews: Singapore | World »        
singapore athletics

singapore athletics
Top of Page