An old article I found in my archives. I think its a good read up on the alternative training you might just need. Yes it might even be unheard of … “Train Slower To Race Faster!”

If based on his athlete performance alone, coach Hart is really on to something that works. Its a training method indeed working for super coach Clyde Hart, as he keeps churning champions and Olympians such as Michael Johnson and his former athlete Jeremy Wariner

Download PDF: Train Slower To Race Faster Downloaded 127 times