What happens when a runners retires from athletics? Well some of my running friends decides to try triathlon.

I don’t pretend to know the life of a triathlete, as I know nuts about it, but a couple of videos I found online sure makes it look one tough event.

Scroll below to play the footage, to know more of the life and 24/7 training of a triathlete.

Ooh also do read Pamela Chia’s interview of our very own SEA Games gold medalist triathlete Mok Ying Ren (Part 1, Part 2)

Training 24/7 The Life of a Triathlete

Ironman triathlon Soundtrack: A Call To Arms from Immediate Music

Team Hoyt

Ironman – You Will Do This