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Sanya Richards Does 1000 Situps Per Day
  • October 31st, 2008

In her own admission in this short video feature by ESPN with her fiancee, she admits she does 1000 situps per day

I have always known elite professional sprinters like her does plenty of core stabilizers and exercises but I don’t really know the exact number

So now we know how many situps she does per day to get that rock-hard abs. Athletes take note, but don’t go crazy and do 1000 in a go

Break it down in couple of session over the whole day


Posted by Uncle Sha.
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