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MVP 300m time-trial
  • July 1st, 2010

I was just surfing the interwebs and found this interesting video of a 300m time-trial by the MVP club from Jamaica. Sprinters now you don’t have a reason not to do overdistance, nor running a lactic burning 300m eh.

Asafa Powell’s 300m (at the 2:06 minute mark), he ran 31.60s for the 300m, and his 200m split was 20.28s when timed via the video.

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Posted by Uncle Sha.
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