Locally we have our SAA’s Centre of Excellence at Bukit Gombak. The place is equipped with an indoor gym facilities, massage room to the 9 track lanes. It’s a decent place to train.

Well of course we can’t really compare our training complexes with much more established places like South Africa’s High Performance Centre in the video below.

It’s an amazing and vibrant place with world class athletes training and preparing for top level competition, who takes advantage of the the fine weather in Pretoria and making it their home-base all year round.

Hear World and Olympic Champion Discus thrower Gerd Kanter, to Paralympic champion Oscar Pistorius talks about the South African High Performance Centre in Pretoria.