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UPDATE: July 2010
I've moved to SingaporeAthletics.org.sg (SAA).
All my effort will be focused at SAA website for now.
As for this website, thank you for your support all these years.
Regards Sha
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singapore athletics
Sanya Richards Does 1000 Situps Per Day
  • October 31st, 2008
Sanya Richards Does 1000 Situps Per Day

In her own admission in this short video feature by ESPN with her fiancee, she admits she does 1000 situps per day I have always known elite professional sprinters like her does plenty of core stabilizers and exercises but I don’t really know the exact number So now we know how many situps she does […]

singapore athletics
The Champion in Me – 3 Doors Down
  • October 30th, 2008
The Champion in Me – 3 Doors Down

I thought this would be an interesting video to share. It was a promo video for Team USA going to Beijing Olympics previously. American sprinters Sanya Richards and Jeremy Warriner are in the music video. Would be a great tune listening to it while you’re doing your workout or just a motivational visual inspiration. I […]

singapore athletics
A Dream Deferred
  • October 29th, 2008
A Dream Deferred

We all have dreams and what do you do when that dream of yours is deferred Do you quit or do you comeback stronger, faster and bigger? We all are capable of great things, so never ever give up on your dreams Danny Glover narrates this powerful Nike ad, with lines straight from a Langston […]

singapore athletics
Video: Jeremy Wariner Training Tips
  • October 28th, 2008
Video: Jeremy Wariner Training Tips

The last training tip I shared Sanya Richards Training Tips, now its Jeremy Wariner turn. The Beijing Olympic multiple medalist shows his daily grind of training #1 – Introduction #2 – Sweat First #3 – Plan More Lift Less #4 – Alternate Body Parts #5 – 30 Second Rule #6 – Cool Down #7 – […]

singapore athletics
I Beat Usain Bolt
  • October 27th, 2008
I Beat Usain Bolt

Yes I know the title is a bit misleading … But YES I did beat Usain Bolt, but in an online game only. I was in the lab and found the Puma url online. Try the “You vs Usain Bolt” game if you’ve nothing to do :)

singapore athletics
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Sports in Singapore is officially established in 1966 where a Sports Division was created in the Ministry of Social Affairs to boost the promotion of sports. The promotion of sports was further enhanced with the establishment of the National Sports Promotion Board in 1971. While not a major sporting power, Singapore's athletes have performed well in regional as well as international competitions. As for this blog, established in 1999, we'll do our part to promote sports in Singapore.
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Singapore Athletics is the oldest Singapore sports portal. We are established on 25th February 1999 and are run by volunteers. Get all your latest local sporting news, results, downloads and videos and photos at this blog ... more »

Help keep this site alive. Blog + file hosting can be expensive for me. Any amount is appreciated.
 
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